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Podcast: Getting Back to the Source with Ancestral Health
Podcast: Getting Back to the Source with Ancestral Health
https://www.youtube.com/watch?v=x4etGw952G8&t=253s https://open.spotify.com/episode/02tKbg7NSP0PuBhHb8PLyR Join Richard and Chris as they discuss the evolution of ancestral health practices and how reconnecting with our nutritional past can improve modern health. Richard shares his journey from athlete to practitioner and the insights that led him to found Vital Origin to make nose-to-tail nutrition accessible. They explore how an ancestral approach aligns with regenerative farming practices...
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Peptides and Bioregulators in Beef Organs
Peptides and Bioregulators in Beef Organs
When it comes to nutrition, beef organ meats such as liver and kidney often take a backseat to more popular cuts. However, these often overlooked parts of the animal offer a treasure trove of powerful compounds to enhance your health - peptides and bioregulators.
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beef kidney capsules
Beef Kidney for Histamine Intolerance
Histamine intolerance is a condition characterised by the body's inability to effectively metabolise histamine, resulting in a range of symptoms such as headaches, hives, and digestive issues. While dietary modifications are a primary approach for managing histamine intolerance, recent studies suggest that including beef kidney in the diet can offer significant benefits. This article explores the potential advantages of consuming...
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beef liver capsules
Benefits of Beef Liver for Anaemia: Iron, B12 and more!
Anaemia leads to fatigue, brain fog, and a host of other frustrating symptoms. For women still menstruating, consistent blood loss can gradually tip the scales, making this a widespread concern. Globally, hundreds of millions feel its effects each day. The lion’s share of cases can be traced back to a lack of key nutrients; iron and vitamin B12 rank at...
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beef liver choline
The Benefits of Choline (from Beef Liver)
Choline is an essential nutrient that plays a vital role in various bodily functions such as cell membrane structure, neurotransmitter synthesis, and lipid metabolism. Choline is important for brain development and cognitive function, liver health, and muscle function. However, many people do not get enough choline in their diet, which can lead to a deficiency that can cause several health...
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beef liver
MTHFR & Methylation: How Beef Liver Helps Provide Key Nutrients for Optimal Function
Introduction Methylation is a finely tuned process in our bodies that adds a tiny methyl group to DNA, RNA, and proteins, influencing which genes get turned on or off, how cells specialize, and how energy is distributed. When methylation runs smoothly, our metabolism, DNA repair, and neurotransmitter production stay in balance. However, certain inherited changes in methylation genes, such as...
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regenerative farming
Regenerative Agriculture: A Sustainable Farming Practice
As the world grapples with the challenges posed by climate change, the agricultural sector is being forced to reevaluate its practices. Regenerative agriculture is emerging as a potential solution to the twin problems of feeding a rapidly expanding global population while reducing the impact of farming on the environment. With mounting concern over the negative consequences of intensive farming, regenerative...
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beef tallow image
The Benefits of Beef Tallow: The Original Healthy Fat
TLDR Fat doesn't make you fat and is actually healthy! Tallow is stable at high heats making it perfect for cooking Rich in Stearic Acid and Conjugated Linoleic Acid which promote health Tastes amazing! Ancestral Foods Not long ago, in nearly every kitchen around the world, you would have found that almost all the fats used for cooking were of...
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animal nutrition
Why 🥩Animal-Based Nutrition is Important
TLDR Plants do not contain important nutrients vital to maintaining health and preventing disease Protein is one of the most important nutrients in the diet - animal based protein is superior to plant based Fat and cholesterol are important to health and plants are deficient in these key nutrients Plants do not contain important vitamins like B12 and the fat...
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Examples of early Hominids
What is Ancestral Health? The Key to Optimal Health in the Modern Day
A core tenet of the Vital Origin philosophy is going ‘Back to Our Roots’ which is rooted (pun intended!) in Ancestral Health. Some of you who have made it to our page may already know what ancestral health is but those of you who don’t, this should provide a good starting point for understanding what ancestral health is and how...
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