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butter ghee healthy super food 2025 03 08 08 34 42 utc Jun 5, 2025
Ancestral Diet: What It Is & Why Beef Tallow Belongs on Your Plate

Did you know the way we eat today is...

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Screenshot 2024 12 23 at 11.35.47 PM Apr 16, 2025
Animal-Based Diet: What It Is & Why It’s the Key to Optimal Health

For thousands of years, meat wasn’t just food, it...

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bovaer in beef Dec 11, 2024
Bovaer: Research, Safety and Concerns

Introduction By now you've no doubt heard about the...

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Tallow Oct 30, 2024
How to Make Beef Tallow at Home

Beef tallow is a versatile and natural cooking fat...

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vital origin ancestral health meadow 3 Jun 5, 2024
The Environmental Benefits of Ancestral Eating

In today's world, sustainability is a hot topic. As...

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YouTube Podcast Thumbnail May 27, 2024
Podcast: Support for the Carnivore Diet with Dr. Anthony ChaffeePodcast:

Today we speak with Dr. Anthony Chaffee who is...

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Iron Apr 24, 2024
The Ultimate Guide to Iron and Iron Metabolism

Introduction Iron is an essential mineral crucial for various...

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YouTube Podcast Thumbnail Apr 12, 2024
Podcast: Ancestral Health and Circadian Biology with Dr. Max Gulhane

Today we talk to Dr. Max Gulhane, a practising...

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Vitamin A Mar 27, 2024
The Importance of Vitamin A (as Retinol) from Animal Foods

Introduction Vitamin A is a fat-soluble vitamin that plays...

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Podcast: All About Fat – History, Misconceptions and Health

On this episode we talk all about FAT. For...

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