Why B12 is Important Vitamin B12 deficiency can have major implications for health. B12, also known as cobalamin, is a water-soluble vitamin that plays a critical role in several bodily…
Today we speak with Dr. Anthony Chaffee who is one of the most prominent voices in the carnivore space. He is a neurosurgical resident with his own functional medicine practice…
Introduction In the realm of organ meats, beef pancreas stands as a nutritional treasure, often overlooked in culinary conversations. Beyond its distinctive flavour, this organ meat boasts a spectrum of…
Histamine intolerance is a condition characterised by the body's inability to effectively metabolise histamine, resulting in a range of symptoms such as headaches, hives, and digestive issues. While dietary modifications…